Tropical oil solid at room temperature, used in baking, sautéing, and as a butter substitute.
Can't find Coconut Oil in your kitchen? No problem! Below are 4 tested substitutes with exact ratios, perfect for baking, cooking, and everything in between.
| Substitute | Ratio | Best For | Dietary |
|---|---|---|---|
| Butter | 1:1 replacement | baking, sautéing, spreading |
Vegetarian
|
| Vegan Butter | 1:1 replacement | baking, spreading, sautéing |
Vegan
Dairy-Free
|
| Avocado Oil | 1:1 replacement (melted coconut oil = liquid) | sautéing, frying, roasting |
Vegan
Gluten-Free
|
| Palm Oil | 1:1 replacement | baking, frying |
Vegan
Gluten-Free
|
Not vegan. Adds dairy flavor. Works in all coconut oil applications.