Licorice-flavored seeds used in Italian sausage, bread, soups, and Indian cooking.
Can't find Fennel Seeds in your kitchen? No problem! Below are 3 tested substitutes with exact ratios, perfect for baking, cooking, and everything in between.
| Substitute | Ratio | Best For | Dietary |
|---|---|---|---|
| Anise Seeds | 1:1 replacement | sausage, breads, soups, Indian cooking |
Vegan
Gluten-Free
|
| Caraway Seeds | 1:1 replacement | sausage, breads, soups |
Vegan
Gluten-Free
|
| Star Anise | 1/4 tsp ground per 1 tsp fennel seeds | soups, stews, Asian cooking |
Vegan
Gluten-Free
|
Very similar licorice flavor. Best direct substitute.