Substitutes for Greek Yogurt

← Back to SubstituteFor

Thick, strained yogurt with high protein content used in dips, baking, dressings, and as a topping.

Can't find Greek Yogurt in your kitchen? No problem! Below are 4 tested substitutes with exact ratios, perfect for baking, cooking, and everything in between.

Substitute Ratio Best For Dietary
Regular Plain Yogurt (strained) 1:1 replacement dips, baking, dressings, toppings
Vegetarian
Sour Cream 1:1 replacement dips, baking, toppings, dressings
Vegetarian
Labneh 1:1 replacement dips, spreads, toppings
Vegetarian
Coconut Yogurt 1:1 replacement baking, smoothies, toppings
Vegan Dairy-Free

How to Use

Strain through cheesecloth for 2-3 hours to thicken.

Frequently Asked Questions

What is the best substitute for Greek Yogurt?
The best substitute depends on your recipe, but Regular Plain Yogurt (strained) is a reliable choice for most applications. Use 1:1 replacement.
What's a vegan substitute for Greek Yogurt?
Coconut Yogurt is an excellent vegan option. Use 1:1 replacement.
Can I use any of these substitutes interchangeably?
Most substitutes work well in their recommended use cases, but they may produce slightly different results. The notes above explain the differences and best practices.
Will the taste be affected?
Some substitutes may subtly change the flavor profile of your dish, but they'll work great in the recommended use cases. Start with the suggested ratio and adjust to your taste.