Substitutes for Mayonnaise

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Creamy emulsified condiment made from eggs and oil, used in sandwiches, salads, and baking.

Can't find Mayonnaise in your kitchen? No problem! Below are 5 tested substitutes with exact ratios, perfect for baking, cooking, and everything in between.

Substitute Ratio Best For Dietary
Greek Yogurt 1:1 replacement sandwich spreads, salads, dips, baking
Vegetarian
Vegan Mayo 1:1 replacement all mayo applications
Vegan Dairy-Free
Sour Cream 1:1 replacement dips, salads, spreads
Vegetarian
Avocado 1:1 replacement (mashed smooth) sandwiches, wraps, salads
Vegan Gluten-Free
Hummus 1:1 replacement sandwiches, wraps, dips
Vegan Gluten-Free

How to Use

Tangier and lower fat. Works great in salads and as a sandwich spread.

Frequently Asked Questions

What is the best substitute for Mayonnaise?
The best substitute depends on your recipe, but Greek Yogurt is a reliable choice for most applications. Use 1:1 replacement.
What's a vegan substitute for Mayonnaise?
Vegan Mayo is an excellent vegan option. Use 1:1 replacement.
Can I use any of these substitutes interchangeably?
Most substitutes work well in their recommended use cases, but they may produce slightly different results. The notes above explain the differences and best practices.
Will the taste be affected?
Some substitutes may subtly change the flavor profile of your dish, but they'll work great in the recommended use cases. Start with the suggested ratio and adjust to your taste.

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