Substitutes for Mustard Seeds

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Pungent seeds used in pickles, Indian cooking, and as a spice base for curries and tempering.

Can't find Mustard Seeds in your kitchen? No problem! Below are 3 tested substitutes with exact ratios, perfect for baking, cooking, and everything in between.

Substitute Ratio Best For Dietary
Dijon Mustard 1 tsp per 1 tbsp mustard seeds dressings, sauces, marinades
Vegan Gluten-Free
Ground Mustard Powder 1/2 tsp powder per 1 tbsp seeds spice rubs, dressings, sauces
Vegan Gluten-Free
Horseradish (prepared) 1/2 tsp per 1 tbsp seeds dressings, dips, sauces
Vegan Gluten-Free

How to Use

Pre-ground with vinegar. Works in dressings and sauces.

Frequently Asked Questions

What is the best substitute for Mustard Seeds?
The best substitute depends on your recipe, but Dijon Mustard is a reliable choice for most applications. Use 1 tsp per 1 tbsp mustard seeds.
What's a vegan substitute for Mustard Seeds?
Dijon Mustard is an excellent vegan option. Use 1 tsp per 1 tbsp mustard seeds.
Can I use any of these substitutes interchangeably?
Most substitutes work well in their recommended use cases, but they may produce slightly different results. The notes above explain the differences and best practices.
Will the taste be affected?
Some substitutes may subtly change the flavor profile of your dish, but they'll work great in the recommended use cases. Start with the suggested ratio and adjust to your taste.