Whole grain oats used in porridge, granola, baking, and as a binder in patties and meatballs.
Can't find Rolled Oats in your kitchen? No problem! Below are 4 tested substitutes with exact ratios, perfect for baking, cooking, and everything in between.
| Substitute | Ratio | Best For | Dietary |
|---|---|---|---|
| Quick Oats | 1:1 replacement | baking, porridge, granola, binders |
Vegan
Gluten-Free
|
| Steel-Cut Oats | Use 3/4 the amount, increase cook time | porridge, overnight oats |
Vegan
Gluten-Free
|
| Quinoa Flakes | 1:1 replacement | baking, porridge, granola |
Vegan
Gluten-Free
|
| Breadcrumbs | 1:1 replacement (as binder) | meatballs, veggie burgers, patties |
Vegetarian
|
More finely cut. Works the same in most recipes, slightly softer texture.