Substitutes for Walnuts

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Rich, slightly bitter nuts used in baking, salads, pesto, and as a meat substitute when crumbled.

Can't find Walnuts in your kitchen? No problem! Below are 4 tested substitutes with exact ratios, perfect for baking, cooking, and everything in between.

Substitute Ratio Best For Dietary
Pecans 1:1 replacement baking, salads, pesto, snacking
Vegan Gluten-Free
Almonds 1:1 replacement baking, salads, granola
Vegan Gluten-Free
Sunflower Seeds 1:1 replacement baking, salads, pesto
Vegan Gluten-Free Nut-Free
Pumpkin Seeds (pepitas) 1:1 replacement salads, granola, baking
Vegan Gluten-Free Nut-Free

How to Use

Sweeter and buttery. Works in all walnut applications.

Frequently Asked Questions

What is the best substitute for Walnuts?
The best substitute depends on your recipe, but Pecans is a reliable choice for most applications. Use 1:1 replacement.
What's a vegan substitute for Walnuts?
Pecans is an excellent vegan option. Use 1:1 replacement.
Can I use any of these substitutes interchangeably?
Most substitutes work well in their recommended use cases, but they may produce slightly different results. The notes above explain the differences and best practices.
Will the taste be affected?
Some substitutes may subtly change the flavor profile of your dish, but they'll work great in the recommended use cases. Start with the suggested ratio and adjust to your taste.