Substitutes for Whole Milk

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Full-fat cow's milk used widely in baking, cooking, and beverages.

Can't find Whole Milk in your kitchen? No problem! Below are 5 tested substitutes with exact ratios, perfect for baking, cooking, and everything in between.

Substitute Ratio Best For Dietary
Oat Milk 1:1 replacement baking, cooking, beverages
Vegan Dairy-Free
Soy Milk 1:1 replacement baking, cooking, beverages
Vegan Dairy-Free
Almond Milk 1:1 replacement baking, beverages, cereals
Vegan Dairy-Free
2% Milk 1:1 replacement baking, cooking, beverages
Vegetarian
Coconut Milk (carton, not canned) 1:1 replacement baking, smoothies, cereals
Vegan Dairy-Free

How to Use

Most neutral-flavored plant milk. Best all-around dairy-free swap.

Frequently Asked Questions

What is the best substitute for Whole Milk?
The best substitute depends on your recipe, but Oat Milk is a reliable choice for most applications. Use 1:1 replacement.
What's a vegan substitute for Whole Milk?
Oat Milk is an excellent vegan option. Use 1:1 replacement.
Can I use any of these substitutes interchangeably?
Most substitutes work well in their recommended use cases, but they may produce slightly different results. The notes above explain the differences and best practices.
Will the taste be affected?
Some substitutes may subtly change the flavor profile of your dish, but they'll work great in the recommended use cases. Start with the suggested ratio and adjust to your taste.