Substitutes for Applesauce

← Back to SubstituteFor

Pureed cooked apples used as a fat and sugar substitute in baking and as a condiment.

Can't find Applesauce in your kitchen? No problem! Below are 4 tested substitutes with exact ratios, perfect for baking, cooking, and everything in between.

Substitute Ratio Best For Dietary
Mashed Banana 1:1 replacement muffins, cakes, pancakes
Vegan Gluten-Free
Pumpkin Puree 1:1 replacement muffins, cakes, quick breads
Vegan Gluten-Free
Plain Yogurt 1:1 replacement muffins, cakes, quick breads
Vegetarian
Vegetable Oil 3/4 cup oil per 1 cup applesauce baking (fat substitute)
Vegan Gluten-Free

How to Use

Adds banana flavor. Sweeter than applesauce.

Frequently Asked Questions

What is the best substitute for Applesauce?
The best substitute depends on your recipe, but Mashed Banana is a reliable choice for most applications. Use 1:1 replacement.
What's a vegan substitute for Applesauce?
Mashed Banana is an excellent vegan option. Use 1:1 replacement.
Can I use any of these substitutes interchangeably?
Most substitutes work well in their recommended use cases, but they may produce slightly different results. The notes above explain the differences and best practices.
Will the taste be affected?
Some substitutes may subtly change the flavor profile of your dish, but they'll work great in the recommended use cases. Start with the suggested ratio and adjust to your taste.