Substitutes for Black Beans

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Earthy legumes used in Mexican and Latin American cooking, soups, salads, and as a meat substitute.

Can't find Black Beans in your kitchen? No problem! Below are 4 tested substitutes with exact ratios, perfect for baking, cooking, and everything in between.

Substitute Ratio Best For Dietary
Kidney Beans 1:1 replacement chili, soups, stews, salads
Vegan Gluten-Free
Pinto Beans 1:1 replacement tacos, burritos, refried beans, soups
Vegan Gluten-Free
Lentils 1:1 replacement soups, tacos, grain bowls
Vegan Gluten-Free
Chickpeas 1:1 replacement salads, curries, soups
Vegan Gluten-Free

How to Use

Meatier texture. Works in soups, stews, and chili.

Frequently Asked Questions

What is the best substitute for Black Beans?
The best substitute depends on your recipe, but Kidney Beans is a reliable choice for most applications. Use 1:1 replacement.
What's a vegan substitute for Black Beans?
Kidney Beans is an excellent vegan option. Use 1:1 replacement.
Can I use any of these substitutes interchangeably?
Most substitutes work well in their recommended use cases, but they may produce slightly different results. The notes above explain the differences and best practices.
Will the taste be affected?
Some substitutes may subtly change the flavor profile of your dish, but they'll work great in the recommended use cases. Start with the suggested ratio and adjust to your taste.