Meaty, absorbent vegetable used in Mediterranean, Middle Eastern, and Asian dishes.
Can't find Eggplant (Aubergine) in your kitchen? No problem! Below are 3 tested substitutes with exact ratios, perfect for baking, cooking, and everything in between.
| Substitute | Ratio | Best For | Dietary |
|---|---|---|---|
| Zucchini | 1:1 replacement | stir-fries, roasting, grilling, moussaka |
Vegan
Gluten-Free
|
| Portobello Mushrooms | 1:1 replacement | grilling, roasting, as meat substitute |
Vegan
Gluten-Free
|
| Butternut Squash | 1:1 replacement | roasting, Mediterranean dishes |
Vegan
Gluten-Free
|
Less meaty but similar texture when cooked.