Substitutes for White Sugar

← Back to SubstituteFor

Refined granulated sugar, the standard sweetener in most baking and cooking recipes.

Can't find White Sugar in your kitchen? No problem! Below are 5 tested substitutes with exact ratios, perfect for baking, cooking, and everything in between.

Substitute Ratio Best For Dietary
Coconut Sugar 1:1 replacement baking, beverages, sauces
Vegan Gluten-Free
Honey 3/4 cup honey per 1 cup sugar, reduce liquid by 1/4 cup, add 1/4 tsp baking soda baking, sauces, beverages
Gluten-Free
Maple Syrup 3/4 cup maple syrup per 1 cup sugar, reduce liquid by 3 tbsp baking, oatmeal, sauces
Vegan Gluten-Free
Brown Sugar 1:1 replacement cookies, cakes, sauces
Vegan Gluten-Free
Monk Fruit Sweetener Follow package — typically 1:1 baking, beverages
Vegan Gluten-Free Keto

How to Use

Lower glycemic index. Slight caramel flavor. Brown color may affect appearance.

Frequently Asked Questions

What is the best substitute for White Sugar?
The best substitute depends on your recipe, but Coconut Sugar is a reliable choice for most applications. Use 1:1 replacement.
What's a vegan substitute for White Sugar?
Coconut Sugar is an excellent vegan option. Use 1:1 replacement.
Can I use any of these substitutes interchangeably?
Most substitutes work well in their recommended use cases, but they may produce slightly different results. The notes above explain the differences and best practices.
Will the taste be affected?
Some substitutes may subtly change the flavor profile of your dish, but they'll work great in the recommended use cases. Start with the suggested ratio and adjust to your taste.

Related Ingredients

Explore substitutes for other common cooking ingredients.

Browse Sweeteners View All Ingredients